Monday, February 15, 2010

Accomplishment


I feel GREAT this morning! I feel like I've made an accomplishment. I jogged for 45 minutes straight this morning without stopping once! For some, this may seem a small task, but for me, it felt wonderful! I wasn't exactly enthused about jogging when I began this morning, but before too long, I was having a blast! It was like I was on such a high from the feeling of being able to go on and on. I don't think I've ever had such a good time jogging before. I always feel great when I'm done, but never necessarily have FUN while I'm actually jogging. But today, I was.
I probably looked silly to those who saw me because I was kind of dancing to the music I was listening too. I'm not sure dancing is the right word, but I was often moving my head from side to side and bouncing my arms more than usual to the beat of the music. I got more into the music I was listening too than usual and decided not too care if I looked silly to anyone else because it was keeping my mind off of any "work" I was doing.
Normally when I jog, I have a hard time ignoring any side pains or tiredness I have. But this morning, I ignored all of that and it helped tremendously. I constantly cheered myself on and told myself that I felt great (even if I did have a side ache) and that I was doing such a good job. The more I told myself how good I was doing, the easier it was to ignore my side aches and keep myself from getting tired. I believe our minds are far stronger than our bodies. If we can strengthen our minds and truly believe in ourselves, I believe we can often prove our bodies to be stronger than we may think they are. I did exactly that today; proved myself that I could do more than I thought. I jogged much further than I have in a long time, and yet, without any breaks, which normally I would take.
I somewhat wish I would have kept jogging for another 15 mins so that I could have said I ran a full hour straight today. I really think I could have done it, but I needed to get home to Jon and Koen. So another day, I will need to prove that to myself.
I apologize if any of this sounds like bragging, as that is not my intention. I'm just so proud of myself for doing more than I thought I could and feeling so great doing it! I've just never had so much fun jogging before, and I really did enjoy it today. I truly hope that I can continue to find pleasure in jogging like I did today.
My accomplishment wasn't just that I made it 45 minutes without slowing down, but that I made it fun for myself too.

5 comments:

JoshandMegs said...

way to go Kristin!! not bragging at all! it's awesome and you deserve to rejoice! i had the same feelings this morning...it's like we were linked today! haha. I have always loved running, but I've been horrible at keeping it up for awhile, so it's nice to have that energy back and excitement again! and amen to dancing to the music!!!!

Grandpa and Grandma B. said...

I'm proud of you too. Keep up the good work!
Mom

jeff and alli said...

Nice work Kristin. And you didn't sound like you were bragging, so no worries.

I always hate running when I haven't been doing it, but after doing it for awhile I notice that it stops feeling like torture the entire time and I love when you finish and you do feel good about yourself.

I'm still jogging right now, but I'm hoping after baby comes and the recommended take it easy period I can step up my game again.

Grandpa and Grandma B. said...

good for you
dad

Justin and Kristin said...

Good job! I know I will never do that!